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Shift Integrative Medicine

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Shift recognizes that pain and injury are often hidden opportunities for personal transformation. So we offer you an integrative approach, one that acknowledges not only the physical but also the spiritual, emotional and energetic components of your health. Together we treat the whole you.

Upcoming Events

Why Patients Choose Us

  • Holistic, Integrative Approach
  • One-on-One Therapy
  • Board Certified Therapists
  • Free Phone Consultations
  • Free Gym Use for Clients
  • Warm, Healing Environment
  • Collaborative Model
  • Effective Treatment Plans
  • Early Morning & Late Evening Hours
  • Locker Rooms with Showers
  • Compassionate and Supportive Team
  • State-of-the-Art Facility
  • Location (Union Square)
  • Complimentary Health Benefit Verifications
  • Insurance Accepted

From Our Blog

Functional Fitness: Finding little ways to add in more movement

Written by Alli Cost, Occupational Therapist and Integrative Nutrition Health Coach.   We often hear advice to “exercise more.” This can be daunting for several reasons… lack of time, lack of interest, lack of coordination. Fitness has become a generic term that can mean everything from losing weight to running a marathon. Expand your definition and…

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Shifting the LOVE this Valentine’s Day!

Written by Sarah Bogorad Mintz, DPT, Registered Yoga Teacher and Certified Pilates Instructor Valentine’s Day is just around the corner. Whether it’s a day you embrace or not, the principle of the holiday is hard to argue with: showing those you love that you care. (And, as some critics cry out, the same applies to…

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Setting Yourself Up For Success This New Year

Written by Elisa Henry Morton, Holistic Health Coach New Year, New You! Sound Familiar? The clock strikes midnight and you begin thinking about what you hope to achieve over the next 12 months… lose 20lbs, drop a dress size, cut carbs, quit alcohol, the list goes on! Whilst your intention is good, sadly you may…

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25 Reasons You Should See a Pelvic Health PT

Written by: Rachel Parrotta, DPT, ATC, Pelvic Health Specialist & Director of Physical Therapy, Shift Integrative Medicine.  One in three women, and one in five Americans (men and women), struggle with some type of pelvic floor muscle dysfunction. Most people, however, do not realize that they have a muscle problem or that it can be…

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