Shift Integrative Medicine

Shift recognizes that pain and injury are often hidden opportunities for personal transformation. So we offer you an integrative approach, one that acknowledges not only the physical but also the spiritual, emotional and energetic components of your health. Together we treat the whole you.

Why Patients Choose Us

  • Holistic, Integrative Approach
  • One-on-One Therapy
  • Board Certified Therapists
  • Free Consultations
  • Free Gym Use for Clients
  • Warm, Healing Environment
  • Collaborative Model
  • Effective Treatment Plans
  • Early Morning & Late Evening Hours
  • Locker Rooms with Showers
  • Compassionate and Supportive Team
  • State-of-the-Art Facility
  • Location (Union Square)
  • Complimentary Health Benefit Verifications
  • Open Saturdays
  • Insurance Accepted

From Our Blog

Lessons from Feldenkrais, Part 4: Skeletal Awareness

Moshe Feldenkrais stated: “People have never thought about how consciousness develops. You’ll see in the long run people have to become skeleton-conscious. Otherwise, their consciousness will not evolve but will remain muscle-conscious, or foot-conscious, that’s all. They will not evolve. “The future of the evolvement of consciousness will be to reduce it from the muscle…

Read more »

5 Ways Acupuncture Will Improve your Yoga Practice

When it comes to improving our yoga practice there is nothing more important than actually practicing. Head stands, hand stands and deeper poses (all while maintaining a calm mind and steady breath!) require courage, patience and focus. It does not come easily and does not come quickly. It requires dedication and perseverance. It requires muscles…

Read more »

3 Surprising Things You Need To Know About Pelvic Floor Therapy

When faced with a diagnosis such as endometriosis or chronic prostatitis, a majority of men and women are unaware that treatment options exist outside of medication and surgery. Unfortunately, many healthcare providers are also unaware that conservative treatments, such as physical therapy, can reverse the pain associated with these health conditions. As physical therapists who…

Read more »

5 Things Your Massage Therapist Does Not Care About

And the one important thing she is focused on. Hopefully, you’ve had a great massage experience at some point in your life, and are planning on going again soon. But this list is for those of you who are afraid to get a massage at all, or who have been too self-conscious to enjoy one….

Read more »

Location

95 University Place, 8th Floor
New York, New York 10003

Shift is conveniently located between 11th and 12th Street, just 2 blocks from Union Square. Nearby Subway lines include L, N, Q, R, 4, 5, 6.

Contact

Phone: (212) 604-1316
Fax: (212) 604-1320
Email: appointments@shift.nyc

Hours

Monday–Friday
7:00am–8:00pm

Saturday
10:00am-4:00pm