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Shift Integrative Medicine

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Shift recognizes that pain and injury are often hidden opportunities for personal transformation. So we offer you an integrative approach, one that acknowledges not only the physical but also the spiritual, emotional and energetic components of your health. Together we treat the whole you.

Upcoming Events

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Why Patients Choose Us

  • Holistic, Integrative Approach
  • One-on-One Therapy
  • Board Certified Therapists
  • Free Phone Consultations
  • Free Gym Use for Clients
  • Warm, Healing Environment
  • Collaborative Model
  • Effective Treatment Plans
  • Early Morning & Late Evening Hours
  • Locker Rooms with Showers
  • Compassionate and Supportive Team
  • State-of-the-Art Facility
  • Location (Union Square)
  • Complimentary Health Benefit Verifications
  • Insurance Accepted

From Our Blog

Lessons from Feldenkrais, Part 4: Skeletal Awareness

Moshe Feldenkrais stated: “People have never thought about how consciousness develops. You’ll see in the long run people have to become skeleton-conscious. Otherwise, their consciousness will not evolve but will remain muscle-conscious, or foot-conscious, that’s all. They will not evolve. “The future of the evolvement of consciousness will be to reduce it from the muscle…

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3 Surprising Things You Need To Know About Pelvic Floor Therapy

When faced with a diagnosis such as endometriosis or chronic prostatitis, a majority of men and women are unaware that treatment options exist outside of medication and surgery. Unfortunately, many healthcare providers are also unaware that conservative treatments, such as physical therapy, can reverse the pain associated with these health conditions. As physical therapists who…

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5 Things Your Massage Therapist Does Not Care About

And the one important thing she is focused on. Hopefully, you’ve had a great massage experience at some point in your life, and are planning on going again soon. But this list is for those of you who are afraid to get a massage at all, or who have been too self-conscious to enjoy one….

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Lessons from Feldenkrais, Part 3: The Foot Lesson

We tend not think about how we sit, stand, or walk unless we have some type of injury or pain complaint. Imagine if we had to think about how we breathe all the time! We need habit to function. Nevertheless, it would be wise to invest some time studying some of these habitual patterns and…

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