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Shift Integrative Medicine

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Shift recognizes that pain and injury are often hidden opportunities for personal transformation. So we offer you an integrative approach, one that acknowledges not only the physical but also the spiritual, emotional and energetic components of your health. Together we treat the whole you.

Upcoming Events

There are no upcoming events at this time.

Why Patients Choose Us

  • Holistic, Integrative Approach
  • One-on-One Therapy
  • Board Certified Therapists
  • Free Phone Consultations
  • Free Gym Use for Clients
  • Warm, Healing Environment
  • Collaborative Model
  • Effective Treatment Plans
  • Early Morning & Late Evening Hours
  • Locker Rooms with Showers
  • Compassionate and Supportive Team
  • State-of-the-Art Facility
  • Location (Union Square)
  • Complimentary Health Benefit Verifications
  • Insurance Accepted

From Our Blog

Transform Your Body Through Pilates

Written by: Heather Mims PT, DPT, PMA®-CPT  Physical Therapist and PMA® Certified Pilates Teacher Joseph Pilates once said that with Pilates exercises, “you will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.”  But many people find that with a good Pilates instructor, their body…

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Awaken Your Inner Self

Written by Catherine Foley, Reiki Master Reiki is the energy of life—the pure essence of vitality. We all have access to this energy—it is the guiding and organizing force of life within us—and when we cultivate ways of being that support and nourish the free flow of this energy in our bodies, we can radiate…

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Functional Fitness: Finding little ways to add in more movement

Written by Alli Cost, Occupational Therapist and Integrative Nutrition Health Coach.   We often hear advice to “exercise more.” This can be daunting for several reasons… lack of time, lack of interest, lack of coordination. Fitness has become a generic term that can mean everything from losing weight to running a marathon. Expand your definition and…

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Shifting the LOVE this Valentine’s Day!

Written by Sarah Bogorad Mintz, DPT, Registered Yoga Teacher and Certified Pilates Instructor Valentine’s Day is just around the corner. Whether it’s a day you embrace or not, the principle of the holiday is hard to argue with: showing those you love that you care. (And, as some critics cry out, the same applies to…

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