Lindsay is a physical therapist who has worked in an outpatient setting for 11 years. Lindsay helps her patients by using traditional physical therapy methods including manual therapy, therapeutic exercise, and neuromuscular reeducation while incorporating the breath into all treatment plans. Lindsay has a passion for using therapeutic yoga techniques to heal the body from the inside out while connecting the mind and the body. She also uses the Associative Awareness Technique (A.A.T.) to help bring the nervous system into balance. This treatment is highly effective for chronic low back pain, fibromyalgia, stress and anxiety, as well as all nervous system and orthopedic conditions. Lindsay is also passionate about health coaching, where she supports and guides people toward achieving their diet and lifestyle goals to help create balance in their life.